Get Creative with lunch time with these 25+ Gluten Free and Dairy Free Lunch Ideas.
When your family has dietary restrictions, you really have to get creative so you don’t feel so limited. I’m learning this first hand. We first shared a round up of gluten free and dairy free dinner ideas, then breakfast ideas, snack ideas and now we’re sharing lunch ideas! These ideas can work for packing school lunches or for lunches at home. Having a list of lunch ideas at hand really helps with planning ahead. With school back in session, lunch ideas are always needed. Here are 25+ gluten free and dairy free lunch ideas to the rescue.
1. Zoodles with Fresh Tomato Sauce
2. Thai Spring Rolls *Update – make with rice paper
3. Sweet Potato Sliders with Homemade Ketchup
4. Quinoa Fritters with Healthy Garlic Aioli via Becomingness
5. Prosciutto Wrapped Mini Frittata Muffins via Nom Nom Paleo
6. Paleo Salad in a Jar via Eat Drink Paleo
7. Pizza Twist via Angela’s Kitchen
8. Paleo Chicken Tenders with Honey Mustard Sauce via Paleo Newbie
9. Paleo Rainbow Salad via Linda Wagner
10. Prosciutto Egg Roll Ups via Nom Nom Paleo
11. Mini Meatballs via Bravo for Paleo
12. Mediterranean Tuna Salad via SkinnyMs.
13. Ground Beef Millet Veggie Fritters via Bare Root
14. Grilled Chicken and Veggie Bowls via Picky- Palate
15. Crock Pot Beef Carnitas via Crossway Life
16. Cauliflower Wraps via Empowered Sustenance
17. Brussel Sprouts Salad via Food 52
18. Almond Crusted Fish Sticks via Macnifique
19. Apple Super Salad via Daily Bites
20. Chicken and Avocado Lettuce Wraps via Once a Month Meals
21. Chicken Lettuce Cups via With Style & Grace
22. California Rice Paper Rolls via Simply Gluten- Free
23. Quick Noodle Bowl via The Detoxinista
24. Mini Paleo Chicken Pesto Pizzas via Fed and Fit
25. Collard Wraps via The Healthy Foodie
*Update: more gluten free and dairy free ideas:
–gfdf breakfast ideas
–gfdf dinner ideas
–gfdf snack ideas
–gfdf dessert ideas
